Just Breathe
What People Are Saying
“The perfect balance of activating and relaxing poses, and I love her playlists!”
— Jason R, Student
“A physically groovy and revitalizing reminder of why being on the mat is so important. A breath of fresh air as a vehicle to become present with your mind, body, and soul.”
— Natasha S, Student
“She always ensures everyone feels comfortable, and I was lucky enough to have her adjust me in poses. I appreciate the calming energy that she brings. After class, you will feel energized and peaceful at the same time.”
— Priscilla H, Student
Listen up.
Embodiment. Expression. Ecstasy.
Additional Resources
Books
I love learning and reading a good old fashioned paperback book outside. Check out these classics below, if you haven’t already! Please strongly consider supporting small businesses!
The Yoga Sutras of Patanjali - Sri Swami Satchidananda
The Living Gita - Sri Swami Satchidananda
The Great Work of Your Life - Stephen Cope
Autobiography of a Yogi - Paramahansa Yogananda
Myths of the Asanas - Alanna Kaivalya
Ramayana - Ranchor Prime, BG Sharma
Light on Yoga - BKS Iyengar
Yoga of the Subtle Body - Tias Little
Yoga Sutras of Patanjali: A Visual Meditation Books - Melissa Townsend